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Here's your 6th tip to Feel Great About Yourself...
January 08, 2010
Welcome to my 6th Friday "Feel Great About Yourself" Tip. This is where I get to give you an inspiring tip, to help you feel great about who you are. I suggest you read the tip carefully, pay attention to any emotions or resistance that might come up and use your BSFF cue (if you have one) to release them. If you don't have a cue yet, go here to learn more about BSFF.
Here's the Tip
"Drink enough water!"
Exploring the TipDid the tip bring up any emotions or resistance? If so, you know what to do.
You might be wondering what drinking enough water has to do with feeling great about yourself. Well, let me tell you about my experience with water and you'll see why it's very important.
When I was a little girl, I was often tired and depressed and people would call me lazy. As you can imagine it was very hurtful to hear people say this, when I just didn't have the energy or the desire to do anything.
Then one day I was standing at a bus-stop with my boyfriend at the time and he looked at me and asked "What's wrong with your lips?" I told him there was nothing wrong, but he insisted that I had some kind of disease. My lips were just so dry that it really did look like I had some terrible illness.
I felt bad and embarrassed as he spoke to me in front of all these other people waiting for the bus. I also remember that I used to love to go window shopping, but that I always had to use an elevator or escalator, because I just did not have the strength to walk the stairs.
Then one day I read an article (I don't remember where) about how important it is to drink water. Your body needs it to be able to function properly. Your body consists of a lot of water and if you don't get enough of it, you just don't have enough energy and you get depressed.
I don't have to tell you that, when I started to drink more water, I really felt so much better. If you're suffering from fatigue or low energy, like I used to do, I suggest you read this article about drinking water and give it a go.
I would love to know your experience with drinking more water, so please contact me.
PS: I'd love you know what you think of my tips, please go to contact me to share your thoughts or suggestions with me. I'm looking forward to hearing from you.
If you know anybody who might benefit from my tips, feel free to forward this e-zine to them, so they can sign up and receive my e-book "The Easiest Way to Feel Great About Yourself!" as a thank you from me.
If you haven't participated in my e-book survey yet, please go here and claim a f.ree copy of my upcoming e-book "You, Yes YOU, Can Feel Great About Yourself".
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