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Here's your 4th tip to Feel Great About Yourself... Merry Christmas!
December 25, 2009
Welcome to my 4th Friday "Feel Great About Yourself" Tip. This is where I get to give you an inspiring tip, to help you feel great about who you are. I suggest you read the tip carefully, pay attention to any emotions or resistance that might come up and use your BSFF cue (if you have one) to release them. If you don't have a cue yet, go here to learn more about BSFF.
Here's the Tip
"Look back on 2009 and be grateful..."
Exploring the TipMerry Christmas and Happy Holidays!
Did the tip bring up any emotions or resistance? If so, you know what to do.
A lot can happen in a year. A lot of "good" and a lot of "bad". So how was 2009? I know it's not over yet, but we can still take some time to reflect on what this year has given us.
A dear friend of mine has the tradition of making a Gratitude list as the end of the year approaches. It is a wonderful way to feel great. He'll list 100 things he's grateful for. I know a list of 100 things sounds like a lot, but believe me once you get started you might get more.
There are so many things to be grateful for that most people are not even aware of. You could be grateful just for being alive or having a roof over your head, being able to read this message, because it means you have an Internet connection and trust me not everybody has access to one.
When you've come half way your list you'll notice how great it feels and an extra bonus is that showing gratitude results in receiving more to be grateful for.
I'd love to hear what's on your gratitude list this year. So please feel free to let me know.
PS: I'd love you know what you think of my tips, please go to contact me to share your thoughts or suggestions with me. I'm looking forward to hearing from you.
If you haven't participated in my e-book survey yet, please go here and claim a f.ree copy of my upcoming e-book "You, Yes YOU, Can Feel Great About Yourself".
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