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Let's Feel Great, Issue #019 --, What are you grateful for?
November 01, 2008
Being grateful for what you already have is a sure fire way of getting more to be grateful for.
I would like to talk about gratitude, because it has given me so much in life and there is no reason why you couldn't benefit from the power of gratitude.
Great Quote“Feeling gratitude and not expressing it is like wrapping a present and not giving it."
~William Arthur Ward.
What Are You Grateful For?Read the quote above again.
In order to feel great about yourself there are a lot of things you can do. One of the things you can do is to be grateful for what you already have. To appreciate yourself for who you are.
I've learned that being grateful for your god given talents and all the abundance that is around you, helps you feel great. When you start focusing on what it is you are good at, instead of all the things you think you can't do, but should be doing, you give yourself a chance to shine.
Expressing those feelings of gratitude is even better and starting something like a gratitude journal is easy and very rewarding. I noticed that I'm not really good at keeping a journal so I started to post lists of the 5 things I'm grateful for every day, on forums I'm a member of.
Why not start your own gratitude journal today or right now? Make a list of the 5 things you feel you're good at. I assure you, you'll feel a lot better about yourself after making that list. Every day try to add more things. In the beginning it might not be that easy, but believe me it gets easier.
There are other ways of expressing gratitude, like a gratitude walk, where you can only think about the things you are grateful for or if you go on a walk with a friend, you can only talk about things you're grateful for.
I would love to see your gratitude list or what other ways you can come up with to show gratitude, so please feel free to let me know by contacting me.
If you have any questions or suggestions for this e-zine, please contact me.
Want to know what happened at Feel-great-about-yourself.com this last month, go here.
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